The sea of Italy is a treasure that captivates everyone who visits it and is an integral part of this country, renowned worldwide for its millennia-old history, rich culture, and delicious cuisine.
Italy, also known as the “Bel Paese,” boasts the sea as one of its most enchanting assets.
The Italian coastline stretches over 7,500 kilometers, offering breathtaking views and diverse landscapes.
From the stunning panoramas of the Cinque Terre to the turquoise waters of Sardinia and Sicily, the Italian sea is a must-visit destination for international tourists.
The Variety of Italian Coasts
The sea of Italy is also coast and each Italian coastal region offers a unique experience and listing them all is really difficult.
Liguria, with its famous Cinque Terre and Portofino, is perfect for those who love picturesque landscapes and colorful villages perched on the cliffs.
Going down the Tyrrhenian coast, you come across Tuscany, where the beaches of Maremma and the Tuscan archipelago offer moments of relaxation and uncontaminated beauty.
A short distance from the capital Rome, the coast of Lazio allows you to combine history and fun.
Campania is famous for the Amalfi Coast, with its spectacular views, and for the island of Capri, a true jewel in the Mediterranean but also for the Sorrento peninsula and Cilento.
Continuing south, after the pearl of Maratea in Basilicata, Calabria and Sicily offer golden beaches and seabeds perfect for snorkeling and diving.
Sardinia is one of the most popular destinations thanks to its crystal clear waters and dream beaches such as those of the Costa Smeralda.
Going up the Ionian Sea you come across the wonderful Puglia, with its authentic flavors and gradually up into the Adriatic Sea, along the coast of Molise, Abruzzo and Marche.
Finally, the welcoming Emilia-Romagna guides the ideal route to the Veneto Riviera (with Venice and its surroundings) and the lively beaches of Friuli Venezia Giulia.

The sea of Italy: activities for Every Taste
The Italian sea is not just a place for sunbathing but offers countless activities for adventure enthusiasts:
- Water Sports: Windsurfing, sailing, and kayaking are available along many coastlines.
- Diving: The Mediterranean seabed is rich in marine flora and fauna, with numerous shipwrecks attesting to Italy’s ancient maritime traditions (CLICK HERE to see the OkDock Wreck Map).
- Sailboat rentals: For a more relaxed experience, you can opt for cruises along the coasts or boat trips to hidden islands.
- Fishing and Nautical Excursions: These offer a different perspective on the Italian sea.
Planning in advance allows you to combine visits to historical sites with unforgettable boat trips.

Not only sea in Italy: culinary Traditions Linked to the Sea
A journey along Italy’s coast wouldn’t be complete without tasting the local culinary specialties. Each coastal region has its typical seafood dishes, offering unforgettable gastronomic experiences:
- Appetizers: Seafood salad, octopus carpaccio, baked mussels, marinated anchovies, and fresh fish tartare.
- First Courses: Spaghetti with clams, cuttlefish ink pasta, and seafood risotto.
- Main Courses: Grilled fish, salt-crusted fish, or delicious mixed fried seafood.
Regional highlights include Cacciucco alla Livornese in Tuscany and sarde a beccafico or couscous in Sicily.
Tips for Visiting the Italian Sea
- Best Time: Spring and summer are ideal for enjoying the Italian beaches, although early autumn also offers pleasant temperatures and less crowded spots.
- Sustainability: Be respectful of the marine environment by avoiding single-use plastics and always collecting your waste.
- Authentic Experiences: Explore lesser-known locations to discover the true charm of the Italian sea, far from the most touristy spots.
Are you ready to fall in love with the Italian sea?
We invite you to explore our splendid proposals and selection of nautical experiences available on the OKDOCK portal.
